Month: October 2016
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A Bit Of Alteration
While red beans and rice are a more popular go-to meal, sometimes it’s good to change things up. Field peas, like red beans, are a great source of fiber and other nutrients and make a great option for a change or an inexpensive bean meal during the week. I added oven fried chicken with […]
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A Bit Of Mobile Fun
I was happy to take part in the first mobile market of the season with BREADA to host a food demo. Though still warm out, there was a great variety of fall produce. I decided to make a fall salad with a fresh satsuma balsamic vinaigrette. I’ve eaten many salads that have included kale, but […]
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A Bit Of Change
At the first hint of cool weather this past weekend, I made my first pot of gumbo of the season and shrimp corn and crab soup. I also made some chicken salad so I would have three options for lunch and dinner this week. It’s always great to set some aside to freeze in individual […]