Month: February 2019

• Stewed Sockeye Salmon

  People are often surprised that I include canned fish in my pantry staples. While we all probably prefer fresh seafood any day, it doesn’t mean you should not have a canned option or two in your back pocket for a time where you don’t have time to go to the store, or if you have […]

  awombl1

  February 19, 2019

  Fish, Pescatarian, Quick And Cheap Meals

  Canned salmon, quick dish, quick meals, Salmon, semi homemade

• Bountiful Berries

    It’s that time of year again for strawberry season! I cannot get enough of this local, flavorful fruit and the opportunities to make new inspired creations. This past Saturday, I shared one such dish with a shrimp avocado and strawberry salad. Traditionally for such salads, I’ve added other seafood like crab and fruit such […]

  awombl1

  February 12, 2019

  Salads

  avocado, Farm fresh, fresh food, Louisiana seafood, microgreens, red stick farmers market, Salads, seasonal produce, shrimp, Strawberries

• Thai Curry Cod

  While I’m usually a salmon girl, I like to explore other fish options like Cod to change things up. A good source of the favored omega-3-fatty-acids, cod is rich in other nutrients and is low in calories compared to grams of protein. In simplest terms, you get more bites for your bucks. I baked the […]

  awombl1

  February 5, 2019

  Fish

  cod, fresh herbs, seafood, semi homemade, thai flavors, Trader Joes