Category: Uncategorized
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Changes and Opportunties
In addition to new resolutions, my 2018 began with braces and a requirement for soft foods. So my first week yielded new smoothie mixes, mashed potatoes, smoked gouda mac and cheese and good ‘ol grits and egg. As a person who typically eats well balanced meals, it’s been a struggle to find right balances with […]
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New Year, New Beginnings
New year, new you? It’s that time of year where we make our resolutions to be healthier, be more active and make better decisions. Increase your odds of being successful by making SMART Goals. Make sure your goals are: S- simple M-measurable A- achievable R- realistic T- timely Set yourself up for success with small, […]
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Freezer Fix
With the holidays in full swing, this is the perfect time to save some cash to go toward those holiday preparations by eating out of the freezer and reinventing leftovers. I for one got the most bang for my buck out of my thanksgiving turkey breast with turkey, smoked Gouda, creole mustard and fresh cranberry […]
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Thanksgiving Ready pt. 2
I was told at today’s demo that I knocked another one out of the park with this soup dish; and the best part was all of the kid approvals and request for the recipe to make this dish at home. Though I’ve made variations of this soup before, the idea is to incorporate some of those […]
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Thanksgiving Ready
With thanksgiving around the corner, it’s good to have options to lighten traditional classics like sweet potato casserole. I enjoyed sharing my easy recipe with yesterday’s demo at the Red Stick Farmers Market. Though there was not butternut squash at the market yesterday, if you can find it, try subbing out half of the sweet […]
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Not Your Average Cutlet
Need a quick idea for a few meals this week? Add cutlets to the line up and check out an easy recipe to jazz things up!
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Stewed Comfort
Cold weather calls for soups, gumbos and comfort food. One of my favorite comfort meals as a kid was stewed chicken. It’s something easy to make, whether you are breaking down a whole chicken yourself or taking some help from the store with a mixed pack or a package of your favorite piece of meat. […]
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Fall Flavor Fix
If you’re as excited as I am for the cooling weather, it’s both a great time to get outdoors and to step into soup recipes. The Fall is abundant with a variety of vegetables that are easy to make into soups. I am a fan of roasting vegetables to bring out and transform their flavors. […]
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Winging It
Football and fan food are two things we look forward to in the Fall. Check out two recipes to add to the touchdown fun!
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Spice Things Up
Every now and then, I get a craving for some good curry and I really wanted to step out of my comfort zone of yellow curry and try something new. Curry is a wonderfully complex flavor profile that mixes different spices and herbs and it works well with just about any meat or seafood out […]
From Alice, With Flavor 