Start Snacking

We all snack during the day; some randomly and others intentionally. The body needs fuel throughout the day to help keep the metabolism fueled and burning fat. Snacking smart and intentionally is important for fueling a healthy metabolism. While I stock up on varied fruits and vegetables for snacking, sometimes I want and need more….

Vegan Believin’

Since I’ve dabbled in vegetarian meal options, I thought it was only fair to venture into the vegan arena. While similar, the primary difference is that vegan excludes any animal product or by-product including dairy, eggs and honey. While I like to explore different foods, flavors and textures, I don’t subscribe to really any diet…