Tag: freezer meals

• Helping Hands

  A little help from the store can go a long way to making quick work of dinner. I’m a big fan of portioned proteins for easy freezer storage and easier use for making the right number of portions at a given time. This shrimp and kale dish was elevated with a simple sauce using onion, […]

  awombl1

  September 29, 2021

  Uncategorized

  freezer meals, quick meals, semi homemade, shrimp

• Planning for Meal Prep

  Its that time a year where meal prep is critical, or as the kids say, clutch! I am a big fan of giving myself variety through meal prep and dinner bowls are not only cost effective, but offer variety. At a lofty $3.50 per serving, these beans, greens and grains bowls are tasty and cost […]

  awombl1

  August 18, 2021

  Uncategorized

  freezer meals, meal preparation, tips and tricks, Vegetarian options

• Back to Normalacy

    After thanksgiving and being in two weddings in the past 3 weeks, I’m getting back to my healthy. That means more soups/gumbos and salads to combat the wonderful indulgences that the holidays and weddings provide.  Since I knew what was coming, I had already planted my winter crops and am excited to cook my […]

  awombl1

  December 4, 2018

  Vegan, Vegetarian

  freezer meals, garden fresh, growing food, Home grown, mustard greens, winter greens, winter veggies

• Easy Meal Prep

  Stock your freezer with easy-to-prep meal options.

  awombl1

  October 23, 2018

  Quick And Cheap Meals, Tips, Vegan, Vegetarian

  freezer meals, meal preparation, quick meals, seasonal produce, Vegetarian

• A Bit Of Cleansing

  Happy New Year to you readers and your families! With the new year upon us and everyone focusing on diets, cleanses and new beginnings, I decided a cleanse with my homemade juice blends, cabbage  and eating my frozen servings of soups, stews and gumbos was a great way to go. I am a huge fan […]

  awombl1

  January 10, 2016

  Uncategorized

  freezer meals, juicing, winter citrus